For a very basic example:
public class Human {
//human stuff
}
public class Developer extends Human{
//developer stuff
}
Why is Developer an instance of Human, but the class Developer is not assignable to Human?
Developer dev = new Developer();
System.out.println(dev instanceof Human); //true
System.out.println(Developer.class.isAssignableFrom(Human.class)); //false
But in addition to this: Human is assignable to Developer.
System.out.println(Human.class.isAssignableFrom(Developer.class)); //true
In normal English I would say that a Developer object is assignable from a Human class, not the other way around.

In normal English I would say, that a developer object is assignable from a human class, not the other way around.
And the problem is your usage of the words "object" and "class" here. It should be: a Human variable is assignable from a value of type Developer.
You assign a value to a variable from evaluating an expression.
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